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I'm Elizabeth Judith and I'm a Self-Actualization Coach.
What is self-actualization exactly?
Self-actualization is the fulfillment of one's greatest potential.
As a self-actualization coach I am committed to helping you become the best version of you.
My coaching programs are all about expanding your identity, your comfort zones, your abilities and your beliefs around who you are, what you're capable of and what is possible for you. Everything I do is designed to help you tap into and become the best version of you. Not as a means to fix yourself but from a deep place of unconditional self love, compassion and devotion to YOU.
I am also the creator of the Loving Discipline Method – a powerful yet gentle approach to self-discipline and self-mastery.
COMING SOON: Be on the lookout for The Art of Becoming U Membership Program, a comprehensive group training/coaching community designed to help you become the ULTIMATE version of YOU!
Welcome!
I'm Elizabeth Judith and I'm a Self-Actualization Coach.
What is self-mastery exactly?
Self-mastery is the ability to take control of one's life without being blown off course by feelings, urges, circumstances, etc.
Using the latest neuroscience and coaching tools and techniques, as well as my signature Loving Discipline Method, I help people master their thoughts, feelings and behaviors, to break through the limiting patterns of their old self and become the fully self-actualized person they are meant to be.
Isn't it time to love who you are and the life you're creating?
Is this for me?
Do you feel stuck in a rut or caught up in the same old limiting ā€‹thoughts, feelings, patterns and situations over and over again?
Are you not growing and improving as much as you’d like?
Are there changes you want to make that you can’t seem to get yourself to make?
Do you often find yourself at the effect of your circumstances and others?
Do you wish you had more control over your thoughts, actions and emotions?
Do you wish you had more control over your life?
My coaching programs are designed for people who are craving change and results and who are ready to be, do and have more in life.
Is this for me?
Do you feel stuck in a rut or caught up in the same old limiting ā€‹thoughts, feelings, patterns and situations over and over again?
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Are you not growing and improving as much as you’d like?
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Are there changes you want to make that you can’t seem to get yourself to make?
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Do you often find yourself at the effect of your circumstances and others?
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Do you wish you had more control over your thoughts, actions and emotions?
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Do you wish you had more control over your life?
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This coaching program is designed for people who are craving change and results and who are ready to be, do and have more in life.
Praise for Elizabeth Judith Coaching
Praise for
Elizabeth Judith
Coaching
Janet M.
"I'd been stuck for years wanting change. I craved results but didn’t know how to achieve them. I kept doing the same things over and over. I was indecisive with no plan, floundering, and wallowing in my past mistakes and disappointments."
"Working with Elizabeth is easy. She is so loving and caring. Her insight and techniques helped me get rid of the old ideas and habits that do not serve me anymore."
"Now, I have a clear direction and am creating beautiful habits. I feel great and am moving forward. And, I see results."
Janet M.
"I'd been stuck for years wanting change. I craved results but didn’t know how to achieve them. I kept doing the same things over and over. I was indecisive with no plan, floundering, and wallowing in my past mistakes and disappointments."
"Working with Elizabeth is easy. She is so loving and caring. Her insight and techniques helped me get rid of the old ideas and habits that do not serve me anymore."
"Now, I have a clear direction and am creating beautiful habits. I feel great and am moving forward. And, I see results."
Jessica H.
"Although I had been on a self-healing journey for many years, I still felt overwhelmed and stressed on a daily basis. I struggled with self-doubt and felt "lost" as to what the next direction was to go. I realized I could not continue to move forward without some help and accountability. I knew Elizabeth would provide a tangible way for me to improve my life and reach my goals. "
"I immediately gained confidence that I was on the right track, and that "I could do this." Elizabeth helped me face my stress and challenges head-on. Now I feel more confident and supported, which encourages me to take more risks and make better choices. It’s been a relief to feel like I’m accomplishing something and to see positive changes in my life."
"The best thing about working with Elizabeth is that she is honest and kind, yet not afraid to challenge you or give you "tough love." I love that she is so in tune with her clients. She knows exactly how to re-direct you back on track and not allow you to make excuses and fall backward into unwanted patterns."
"Elizabeth is an outstanding coach, an inspiration, and a beautiful person inside and out. I would absolutely recommend her to anyone who is ready to make positive changes in their life."
Jessica H.
"Although I had been on a self-healing journey for many years, I still felt overwhelmed and stressed on a daily basis. I struggled with self-doubt and felt "lost" as to what the next direction was to go. I realized I could not continue to move forward without some help and accountability. I knew Elizabeth would provide a tangible way for me to improve my life and reach my goals."
"I immediately gained confidence that I was on the right track, and that "I could do this." Elizabeth helped me face my stress and challenges head-on. Now I feel more confident and supported, which encourages me to take more risks and make better choices. It’s been a relief to feel like I’m accomplishing something and to see positive changes in my life."
"The best thing about working with Elizabeth is that she is honest and kind, yet not afraid to challenge you or give you "tough love." I love that she is so in tune with her clients. She knows exactly how to re-direct you back on track and not allow you to make excuses and fall backward into unwanted patterns."
"Elizabeth is an outstanding coach, an inspiration, and a beautiful person inside and out. I would absolutely recommend her to anyone who is ready to make positive changes in their life."
Lindsey H.
"I felt broken. Lost. Insignificant. Not loved or supported in my marriage. My heart was hurting and my physical body was failing. I was full of resentment, anger, anxiety, and even sadness. Wife…step-mom… bio-mom… Over the years I’d lost sight of who I was, who I wanted to be. I felt like I was on autopilot and that this is just how life is. A lot of my time was spent “existing” and taking care of others at the expense of my own health and happiness. Putting my head in the sand seemed easier than dealing with whatever "it" was. I wanted to do better and continue to grow as a person but wasn't sure where to start."
"I believe Elizabeth was brought into my life for a reason. She’s been there and has overcome her own obstacles. She gets it! No judgment. No rushing. She is gentle. Full of compassion and soft accountability. She encourages embracing life, going at our own pace, and being gentle with ourselves."
"Although I had never met her in person, I knew I could trust her with “me” and that it was time to face some of the “ugly”. After only working with Elizabeth a short amount of time, my approach to problem-solving is different. My boundaries have become clearer. Not perfect, but at least I have some. I cannot change my husband or his kids, but my reaction is in my control. What I choose to deal with is in my control. "
"I've come to realize I've carried childhood trauma (shame) into my romantic relationships, including attracting "broken" partners. I have allowed myself to be mistreated. Before I would avoid most of the painful subjects. Not to say that I dive right into something that may prove to be complicated, but now I have a better awareness of my thoughts and emotions. I have a new strength and confidence. And, I have tools to face the "its" in life."
"Do I recommend Elizabeth Judith Coaching? "YES!" "
Lindsey H.
"I felt broken. Lost. Insignificant. Not loved or supported in my marriage. My heart was hurting and my physical body was failing. I was full of resentment, anger, anxiety, and even sadness. Wife…step-mom… bio-mom… Over the years I’d lost sight of who I was, who I wanted to be. I felt like I was on autopilot and that this is just how life is. A lot of my time was spent “existing” and taking care of others at the expense of my own health and happiness. Putting my head in the sand seemed easier than dealing with whatever "it" was. I wanted to do better and continue to grow as a person but wasn't sure where to start."
"I believe Elizabeth was brought into my life for a reason. She’s been there and has overcome her own obstacles. She gets it! No judgment. No rushing. She is gentle. Full of compassion and soft accountability. She encourages embracing life, going at our own pace, and being gentle with ourselves."
"Although I had never met her in person, I knew I could trust her with “me” and that it was time to face some of the “ugly”."
"After only working with Elizabeth a short amount of time, my approach to problem-solving is completely different. My boundaries have become clearer. Not perfect, but at least I have some. I cannot change my husband or his kids, but my reaction is in my control. What I choose to deal with is in my control."
"I've come to realize I've carried childhood trauma (shame) into my romantic relationships, including attracting "broken" partners. I have allowed myself to be mistreated. Before I would avoid most of the painful subjects. Not to say that I dive right into something that may prove to be complicated, but now I have a better awareness of my thoughts and emotions. I have a new strength and confidence. And, I have tools to face the "its" in life."
"Do I recommend Elizabeth Judith Coaching? "YES!" "
The Art of Becoming U
Our new membership coaching program is starting soon! Become a founding member today!
Events & Workshops
Find out all the latest on our upcoming online and in-person events and workshops.
The Art of Becoming U
Our new membership coaching program is starting soon! Become a founding member today!
Events & Workshops
Find out all the latest on our upcoming online and in-person events and workshops.
